How to Use This Meditation
Use it anytime you want to reset, protect, and reconnect with your energy:
✔️ Before a tough conversation – Stay grounded and present
✔️ When you feel emotionally drained – Clear your space and reset
✔️ In crowded or chaotic environments – Keep your energy intact
✔️ As a daily ritual – Build resilience and clarity from the inside out
Pro Tip: The more you use it, the stronger your energetic boundary becomes.
